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Get Lean, Feel Unstoppable, and Build a Body You’re Proud Of!
Welcome to the strong body and healthy lifestyle you want
No more crossing your fingers and hoping for the best!
You’ve been chasing the same goal for a while now…
Getting into a routine, losing the extra weight, feeling stronger, and finally feeling confident in your own skin again. You want workouts that feel like progress, not punishment.
But here’s the catch — staying consistent is harder than it should be. Results don’t show up, even when you’re putting in the effort. And nutrition? Half the time it feels like guesswork.
The reason? You’re trying to follow what everyone else is doing. But your body, lifestyle and journey aren’t the same as theirs. To see real progress, you need workouts and meals are realistic and achievable.
That’s exactly where Online With Bubba comes in. We’ll take care of the plan, keep you accountable, and help you move forward every single week — all while balancing your social life and busy schedule.
So, What Is Online Coaching with Bubba?
Online coaching is simple: you get expert guidance, support and accountability — all delivered through your phone or laptop. No need to meet in person, no awkward gym sessions, and no more trying to figure it all out alone.
You’ll have structured workouts, nutrition guidance, education on lifestyle & nutrition and direct access to a Bubba and his team.
It’s flexible, fits into your lifestyle, and keeps you on track even when life gets busy.
But here's the problem
Most online coaching out there is:
Cookie-cutter plans that don’t account for your schedule, goals or preferences.
Overly restrictive diets that suck the fun out of eating.
Zero accountability — you’re just left with a PDF and told “good luck.”
Meaning most end up back at square one, fast!
MORE FRUSTRATED THAN EVER!!
But here's Why Online With Bubba Works
This isn't another copy - paste plan
It’s a personalised coaching experience designed for busy people who want to build strength, feel confident and stay consistent without giving up the social side and still live a healthy happ life.
Workouts tailored to your lifestyle and fitness level
Nutrition made simple and sustainable (yes, you can still enjoy meals out)
A fun, supportive community so you’re never on your own
Weekly accountability, check-ins and motivation so you keep progressing
And you can get started today for just £25.
What You Get Inside Online With Bubba
Gym & Home Workout Programmes
3 intensive gym sessions weekly
Progressive training plans
Full video exercise library tutorials
3 structured home workouts per week
Equipment- Kettlebell, Dumbbells and Med Ball.
Perfect for busy schedules
Fully Packed Programme
Private members-only community
Weekly LIVE Q&As with Bubba
Direct access to Bubba & his coaching team in Community group
Progress tracking check ins
Mobile-friendly workouts linked to tutorial video library.
Weekly Challenges
Activity challenges
Mindset missions
Nutrition challenges
Progress photo tracking
Community engagement fun
Mindset & Motivation
Daily motivation prompts
Real self focus
Mental resilience training
Goal-setting challenges
Lifestyle management techniques
Full Nutrition Support
Bubba's signature recipe eBooks
Live and Recorded Online Nutrition and Lifestyle Seminar
Eating guides/E-books
How to work calories out for YOU
Supplement recommendations
Ready to get started?
Join today for as little as £25/week
TESTIMONIALS
What They say about working with Bubba...
I have struggled so much with my weight and confidence from secondary school to now. I am like a new woman and there has been so many positive changes in my life from starting Bubba’s 6 week shred. I honestly cannot believe how far I have come.
Sarah Grimley
On week 4 of 6 week shred - couldn’t recommend it enough. Amazing programme from the bootcamps to the 24/7 support offered both online and in person. The check ins help keep me on track and give me accountability that i really struggled with before
Charley Finlay
Unreal!!! I started with the six week shred online and now I’m signed up to monthly online… working out at home is the only way it will work for me, life is too crazy! Bubba fully understood my needs and goals and worked out a programme tailored to my home equipment and lifestyle.
Ruth Armstrong
Couldn’t recommend enough! Great coaching and programs and absolutely no faults! Coaches are always so friendly and always happy to help!
Vitalina Alana
Through the 6 week shred I have found my motivation and love of fitness again
Joanne Quinn
Feel so motivated during the classes & Bubba gives constant support and can always rely on him to keep me focused & classes are fun.
Coleen McConville
Ready to get started?
Join today for as little as £25/week
MEET YOUR COACH
Bubba
As a husband, dad of two, and business owner, he understands the real-life struggles of balancing fitness, work, and family. His coaching cuts through the BS, focusing on real, lasting change for YOU.
He’s a motivator who wants you to win. With 15 years of experience, he’s helped everyone from busy parents, business owners to elite athletes reach their full potential.
Multi Award Winning Coach:
⭐Best Male PT 2019– HAFSNI
⭐ Lockdown COVID Champion – Online Coaching 2021 -HAFSNI
⭐ Owner of NI’s Best Medium Gym 2021
⭐ Community Engagement Award 2018 - HAFSNI
Train with the best — let’s do this!
TESTIMONIALS
Choose Your Plan
MOST POPULAR
Pay Monthly
£97/m
Complete workout plans (home & gym versions)
Full nutrition guide & recipe book
Weekly LIVE Q&As with Bubba
Online Live Lifestyle and Nutrition Seminar
Private members community
Photo Tracking
Daily Motivation & Inspiration
Pay Weekly
£25/wk
Complete workout plans (home & gym versions)
Full nutrition guide & recipe book
Weekly LIVE Q&As with Bubba
Online Live Lifestyle and Nutrition Seminar
Private members community
Photo Tracking
Daily Motivation & Inspiration
Frequently Asked Questions
How much time do I need to commit?
Plan for 2/3 workouts per week, each lasting 35-45 minutes. Additional time for challenges and community engagement is flexible.
Do I need gym access?
No! We provide both home and gym workout versions. You choose what works best for you.
Home plans will be built around Dumbbells, Kettlebells and a Medicine Ball, if you have more equipment you could use the gym plan and merge it with the home workout programs.
How the program works and is delivered.
The programs will be drip fed weekly so each week new plans are released through the members area, they will be Pdf programs with links live to out Video Tutorial library. The group format will give a members area for accountability, nutrition tips and Q&A style sessions. Once you sign up you will receive an email with log in creation and the app to download for easy access.
What if I have dietary restrictions?
Our nutrition guidance can be adapted to various dietary needs and preferences. We focus on principles that work for everyone and give you educated advice and content to help you learn, the live Lifestyle and Nutrition seminar will give you the tools to educate yourself and create a better knowledge on your nutrition.
With individual medical advice around any needs you have we advise to make sure you follow your dieticians advice.
I'm a complete beginner. Is this for me?
Absolutely! All workouts are achievable for a beginner using simple effective exercises with optional sets and reps so if you need a shorter workout you can. More advanced members can do more sets, longer warm ups and generally more activity to suit their level.
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